London based Sound Healer and Artist specialising in wellness, spirituality and self-empowerment.

what is sound healing?

in short, it is the conscious application of frequencies, harmonic intervals and rhythm which alters our state of consciousness to allow our bodies to facilitate its own healing process.

our brain operates on a range of bandwidths from gamma, beta
(the waking state @ 12-30hz)
to delta (K.O unconscious < 4hz) in our everyday lives.

depending on how our brain operates due to habits, traumas and subconscious experiences, sometimes we can get out out of tune. when we are running on empty or overworking ourselves in times of change, stress and internal and external imbalances, the brain does not spend the optimum and downright required time to either rest and restore or we can get stuck in a lower frequency finding our energy levels at a constant depletion and any drive becomes destitute.

an ancient practice using the original language and energy form of sound – a sound healing session can serve as a deep defrag of our stuck systems whether our ailments manifest themselves physically, mentally, emotionally or spiritually.

combining relaxation and intention, by altering our state of consciousness we can rewire and exercise neural pathways that may help us progress or reveal the patterns that hinder.

from mozart to mos def to massive attack: the application of sound, harmony, melody and rhythm combined with our beliefs and deep feeling serves us as a solution to our search for solace and inner peace.