thou alone offers bespoke and intuitive lifestyle coaching to identify where you’re at, where you want to go and who you want to become.

drawing from her own personal practices and experiences, these lifestyle coaching sessions combine all of the elements to create and solidify the foundations to build your future upon.

these sessions are a collaboration and serve as a safe sounding board to actualise your goals by identifying any subconscious blocks and scripts running in the CPU of your mind.
filled with suggestions and practical spells and rituals to hone and heal the heart and mind.

it is so easy to disconnect and lose sight of our selves in the fast paced world we’re living in,  we so often fail to see what can be right in front and within us all along.

drawing from a range of philosophies and esoteric principals including astrology as well as little life hacks we unconsciously consume (leaving us less than content) sometimes we need a strong cup of cold brew real-i-tea that neurotypical niceties sweep leftover leaves under the rug – leaving us with a band of dust tea bunnies of our unresolved past.

get the dustpan ready, its time for a deep clean of the psyche.